لیست برنامه آمادگی جسمانی های بلفاست,انگلستان به همراه نظرات

Ruairí designed me a customised training plan that was tailored to my goals.

All the workouts were accompanied by both video and written instructions/demonstrations.

He provided meal templates that were extremely easy to follow along with many recipe books and guides.

Highly recommend if you are looking for a trainer to keep you accountable and help you achieve your goals.

Ruairí is the best PT I have trained with. He made me feel very comfortable in the gym. As well as, being accommodating with times and sessions. I felt at complete ease around him. Very cheery, bubbly person who will always greet ya with a smile 😊